How to lose weight fast? Here’s another super rule. Most so-called “fat” people are actually not fat because they’ve accumulated a lot of fat but because their fat, while perhaps a little excessive, accumulates too much water. Therefore, for many…
How to kill your intestines? If you think about some food, it’s not food, it’s not parasites, it’s not liquids, it’s not smoking, it’s not alcohol, and it’s not even incorrect sitting in a chair. No, it’s a specific type…
If you eat beets and you have pink urine, does it mean that your kidneys are failing? No, they’re not failing. In fact, to claim such a thing is utter physiological illiteracy. Kidneys have nothing to do with it; your…
The first and most important squats effect on the human body is helping the cardiovascular system. Long ago, it was determined and noticed, even from a scientific point of view, that the heart as a pump is not powerful enough.…
It turns out that the very cholesterol that almost everyone fights against and has heard about is considered harmful; it turns out that stones and cholesterol polyps can form from it when cholesterol is deposited in the submucosa of the…
Let’s emphasize this again: bile activates pancreatic enzymes, allowing them to function properly. So, the first key rule is this: If you want your pancreatic enzymes to work more actively, if you want to jump off the enzymes you’re taking,…
Any, if you can call it that, body restoration and treatment should be gently, painlessly, and smoothly integrated into a person’s lifestyle and routine so as not to put additional moral pressure on them; otherwise, we’ll be treating for example,…
If you think there’s one specific product you can eat that will destroy all intestinal parasites in humans and drive them out of the body, you’re deeply mistaken. Why? Because parasites are different—there are roundworms, flatworms, tapeworms, fungi, and protozoa.…
To prevent dehydration, which inevitably occurs due to drinking tea and coffee, just pour yourself another glass of water, and after a cup of coffee or tea, drink another glass or cup of water.
Everyone knows that iodine is good for the thyroid, but there’s something more useful than iodine. You can have a healthy thyroid without iodine, and you can have a sick thyroid with iodine. What is it? It’s our psyche. But…
How to cleanse the intestines? Well, no way, you don’t need to cleanse it. It should self-cleanse daily anyway, and if there are some problems with the intestines, it’s not because it’s clogged with something like a sewer pipe but…