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Many people have a large amount of blood that simply stagnates in their legs and pelvis. All this needs to be moved somehow; the heart can’t constantly pump it all; it becomes overloaded, which can lead to increased blood pressure, and the swelling itself is not good. Blood pooling is not good for overall health.Therefore, it’s beneficial to flush out and pump through this whole system at least once daily – it will be super useful. Many simple physical exercises can help you with this and won’t take much time.
