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How to lose weight fast? Here’s another super rule. Most so-called “fat” people are actually not fat because they’ve accumulated a lot of fat but because their fat, while perhaps a little excessive, accumulates too much water. Therefore, for many people, additional volumes and shapes of their bodies depend on edema. It’s just water. That’s why many people restrict their calories but can’t lose weight. As we understand, water has nothing to do with these calories. Want to start losing weight? Get rid of edema. To do this, you must create the most comfortable living conditions for yourself and do lymphatic drainage techniques daily.
