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How to cleanse the intestines? Well, no way, you don’t need to cleanse it. It should self-cleanse daily anyway, and if there are some problems with the intestines, it’s not because it’s clogged with something like a sewer pipe but because it needs to be cleaned somehow. It doesn’t work like that. For the intestines to work normally, there needs to be normal peristalsis; for this, you need normal bile outflow. Therefore, rule number one is to start bile outflow if you want to cleanse the intestines. Rule number two: if you want the intestines to stop being leaky, holey, irritated, or something else, eliminate indigestible situations in your life and eliminate conflicts.
