How to Avoid Thyroid Problems.

Everyone knows that iodine is good for the thyroid, but there’s something more useful than iodine. You can have a healthy thyroid without iodine, and you can have a sick thyroid with iodine. What is it? It’s our psyche. But not the whole psyche, a specific part of it. If you constantly scold yourself or someone scolds you for not having time for something, you’re not fast enough; then your thyroid starts to suffer. And to prevent this, and aviod thyroid problems just stop trying to do everything and prove everything to everyone. Suppose I manage – great; if I don’t manage – still great. Explain to your brain that if you don’t manage to do something there, nothing terrible will happen, and the end of the world still won’t come.