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Starting your meal with spicy food is not recommended if you have digestive issues or diagnosis like pronounced dyskinesia, spasms, pain, or stones. Why? Because bile will try to flow actively, but it won’t be able to do so due to spasms, which can be painful. To avoid such episodes, I recommend self-massaging first and gradually introducing strong choleretic components into your diet. Everything will go smoothly, and the bile flow will improve daily. Moreover, this approach can even help halt the development of stones or, in most cases, reverse their growth, effectively dissolving them.
