Frequent Headaches? The Overlooked Cause and Simple Solutions.

What should you do if you often have headaches? If you think this is normal, I’ll tell you it’s not. Frequent headaches can be associated with brain edema, which occurs after stress. But don’t panic because there are ways to eliminate it. We all experience brain edema sooner or later, for example, when we overindulge in alcohol. This is also brain edema, and no one is afraid of it. The first thing to do is to improve lymph drainage from the head. For this, you can self-massage the neck or use other methods. This will help relax the muscles and improve blood and lymph circulation. Remember, brain edema will only increase if the neck is overstrained. So don’t forget to monitor your body and take care of it.