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Any drink with a bitter taste has a pronounced choleretic property. This is an advantage of both coffee and tea. In addition, everything with a choleretic effect triggers intestinal peristalsis, which means it’s easier to go to the toilet, and it is always good for the intestines to empty stably every morning. Therefore, tea and coffee in the morning are good. Read more about the top 5 gut-friendly foods here ‘Top 5 Gut Health Foods’
