Category daily routine

daily routine

Gentle Body Restoration: Making Treatment Enjoyable.

Any, if you can call it that, body restoration and treatment should be gently, painlessly, and smoothly integrated into a person’s lifestyle and routine so as not to put additional moral pressure on them; otherwise, we’ll be treating for example,…

Dr. Greenfield
09/28/2024

daily routine

Rev Up recovery and regeneration with Sleep and Exercise.

All the cells in our body regenerate at a certain pace, with most of the regenerative processes occurring during sleep, in a state known as vagotonia, when the vagus nerve is active—essentially when we feel good. However, through physical exercise,…

Dr. Greenfield
09/16/2024