Balance Hormones: Target the Cause.

What do you know about human hormones? Probably not much. And let’s be honest, you likely don’t want to read a thick endocrinology book to understand them all, either. The good news is, you don’t have to. The specific hormones don’t matter as much as understanding that hormones are simply your body’s way of achieving specific results.  When your body needs something, it changes some hormones and achieves what it needs. If it needs something else, other hormones come into play. Thus, you don’t need to try to affect hormones; you can affect the cause that caused the hormonal mechanism and the consequences. See the consequences, eliminate the cause, and the balance hormones will normalize itself.